Intimately You! Episode 9: Sexual (IN) Compatibility

Are you and your partner “on fire” in everyday life, but “burning out” in the bedroom? Sex Educator and Marriage and Family Therapist, Dr. Lexx Brown-James, joins Dr. Jess, to consider ways to cultivate compatibility and create stronger connections! “Compatibility is huge,” says Dr. Lexx. “I always tell my clients to think about the TEE …

Intimately You! Episode 8: Reigniting Your Lost Libido

Have you lost your libido? Has your sex-drive dissolved? Whether it’s due to stress, hormonal issues, relationship tension or menopause, it happens to the best of us! Dr. Jess is joined by OB/GYN Dr. Jessica Shepherd in Episode 8, to delve into why this happens and help you to find ways to re-ignite the desire …

Intimately You! Episode 7: Celebrating Pride

Happy Pride! We celebrate 365 days a year, but the month of June calls for something a little extra! Join Dr. Jess and her guest Sexuality Professional Shanae Adams, as they discuss why LGBTQAI+ celebrations are so important and answer questions that many may be afraid to ask! “Pride starts as a protests. It is focused on equality …

Intimately You! Episode 2: Sexual Communication

Whether using non-verbal communication like responding to your partner’s touch or telling them what you like, sexual communication is sure to elevate your pleasure! Episode 2 of Intimately You with Dr. Jessica O’Reilly and her guest, Shamyra Howard, is all about how to listen and communicate with your partner! Why is it so hard to …

Intimately You! Advice from Dr. Jess: Mindfulness

Most of us live fast-paced and hectic lives. We’ve become so used to juggling everything on our to-do list that we’ve forgotten how to block out distractions when we want to slow down and enjoy the moment. It’s no surprise that we struggle to be present and focused when trying to relax with ourselves or …