Join us as we get your heart pumping with these at home workouts! Workout 1: The Ultra Core Max from PLH Fitness is a low-impact floor unit that uses a power-assisted rebound system to create resistance and support in both directions. It’s is great for users of any fitness level and has three levels of …
Boost Your Home Workout with Denis Wade
Join Denis Wade as she does a simple but effective workout at home using a simple resistant band!