Intimately You

Intimately You! Advice from Dr. Jess: 5 Ways to Orgasm

Episode 3 of Intimately You is all about orgasms and how they can sometimes be elusive. There are known factors that can prevent us from enjoying an orgasm like body image, stress levels, timing, but for anyone struggling, Dr. Jess has 5 ways to help you achieve that ultimate experience of sexual pleasure. Running Water …

Intimately You

Intimately You! Episode 3: Anorgasmia

Have you ever suffered with “Anorgasmia”? Is the big “O” elusive? You’re not alone! Episode 3 of Intimately You with Dr. Jess and her guests explore ways to foil frustration and find sexual satisfaction! “It’s surprisingly common” says Nazanin Moali, Sex Therapist when asked how common it is for people to have trouble reaching an …

Intimately You

Intimately You! Episode 2: Sexual Communication

Whether using non-verbal communication like responding to your partner’s touch or telling them what you like, sexual communication is sure to elevate your pleasure! Episode 2 of Intimately You with Dr. Jessica O’Reilly and her guest, Shamyra Howard, is all about how to listen and communicate with your partner! Why is it so hard to …

Bite Me More

Bite Me More Picks: 10 Tools That Will Save You Time in the Kitchen

Let’s face it. While Lisa loves taking all the time in the world in the kitchen (18-hour sauce, anyone?), not one to loiter, Julie has the need for speed when she’s cooking up a storm. Here, we’re arming you with the tools that’ll help you go Mach 5 (yes, hypersonic fast) without breaking a sweat. …

Bite Me More

Tips for Keeping Your Kitchen Bacteria Free

“Just gimme some Lysol spray Just hand me a moist towelette Don’t tell me I’m paranoid I know that they’re after me Look under the microscope See??” -Weird Al Yankovic Lisa wears “eau de hand sanitizer” and uses antibacterial wipes to clean everything from airline armrests to hotel TV remotes. She’s mega-cootie-conscious, and, thanks to …

Intimately You

Intimately You! Advice from Dr. Jess: Mindfulness

Most of us live fast-paced and hectic lives. We’ve become so used to juggling everything on our to-do list that we’ve forgotten how to block out distractions when we want to slow down and enjoy the moment. It’s no surprise that we struggle to be present and focused when trying to relax with ourselves or …

Intimately You

Intimately You! Episode 1: How do I get out of my head and into my body?

How do I get out of my head and into my body? We tend to move through life distracted, and all this mindlessness detracts from human connection and fulfilling relationships. Mindfulness can help improve relationships and your sex life! Episode 1 of Intimately You with Dr. Jessica O’Reilly (Dr. Jess) and her guest, Luna Matatas, …

Bite Me More

Introducing the Bite Me More Sisters

TSC is excited to introduce Bite Me More! Two sisters, Julie and Lisa who share a passion for great food, recipes, cooking advice and having fun! About Julie & Lisa Julie Albert and Lisa Gnat are the perfectly balanced (one’s sweet, the other salty) Canadian sisters behind the popular blog Bite Me More, digital agency …