How do I introduce sex toys? How do I start the conversation with my partner? What kind of toy should I start with? When shopping for a toy, should I shop alone or shop with my partner? These are common question that Dr. Jess is asked! Many men and women use sex toys and research …
Intimately You! Advice from Dr. Jess: Mindfulness
Most of us live fast-paced and hectic lives. We’ve become so used to juggling everything on our to-do list that we’ve forgotten how to block out distractions when we want to slow down and enjoy the moment. It’s no surprise that we struggle to be present and focused when trying to relax with ourselves or …
Intimately You! Episode 1: How do I get out of my head and into my body?
How do I get out of my head and into my body? We tend to move through life distracted, and all this mindlessness detracts from human connection and fulfilling relationships. Mindfulness can help improve relationships and your sex life! Episode 1 of Intimately You with Dr. Jessica O’Reilly (Dr. Jess) and her guest, Luna Matatas, …
Introducing Intimately You with Dr. Jess
The last time many of us had a full Q&A crash course on sexual wellness was probably in high school. Take a moment to think about how much you’ve grown since then. Our needs, bodies and tastes have changed so much. Many of us are not even with the same senior year partner, and some …